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        <lastBuildDate>Wed, 15 Apr 2026 08:36:04 GMT</lastBuildDate>
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            <title>Balancing Responsibilities and Self-Care</title>
            <description>As a family caregiver providing home health care to a loved one, you're often juggling medical appointments, daily chores, and emotional support—all while trying to maintain your own life...</description>
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            <pubDate>Wed, 08 Oct 2025 01:42:00 GMT</pubDate>
            <author>mrigsby@oistech.com (Michael Rigsby)</author>
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